What to Eat When You’re Breastfeeding

Not sure what to eat or avoid while breastfeeding? The good news is, there isn’t much! Your body does a great job of putting all your baby needs into your milk whether you pull into a drive through or create a meal from scratch.

Can You Use Vitamin C During Pregnancy?

If you’re pregnant, you might already be aware that there are some beauty products that should be avoided due to certain ingredients that can be absorbed by the developing fetus and potentially cause harm, as per Healthline.

Type 2 diabetes: 5 tips to lower risk of high blood sugar if you had gestational diabetes

DIABETES during pregnancy is known as gestational diabetes; once high blood sugar has occurred in the blood vessels, the likelihood of it having it again increases. In fact, the lifetime risk of developing type 2 diabetes is now higher.

Not Gaining Weight During Pregnancy? What’s Normal & What’s Not

When you hear some pregnant people talk about gaining 30, 50, or 100 pounds, meanwhile you’re pregnant but not gaining weight, it can be unnerving. Before you freak out, take a deep breath and remember that your weight during pregnancy — gain or or lack thereof — doesn’t always mean that something is wrong with the baby.

For Your Health: Expecting a baby? This test should be part of your prenatal care

“Congratulations, you’re having a baby!” This news can bring a lot of joy to an expectant mother and her family. But of all the things that need to be planned and decided, the health of the mother and the baby are the most important. Getting appropriate prenatal care can lead to a healthier pregnancy.